I’m Not Okay, and How I’m Learning to be Okay With That
I’ve found that it’s okay to not be okay, and I’m fully living in and with it. The ways we have often gone on in this world have not been […]
Tag Archives: Wellness
How I cope with social media as someone who is always on it, but has boundaries
A series in: I am no expert, but here’s what I know. As someone who constantly engages with social media, for personal or work, there’s been a great deal of distance […]
Zac Efron partners with Kodiak to inspire healthier eating and wilder living
If my tween heart couldn’t throb any harder, it is now. Kodiak, the fast-growing whole grain and protein-packed breakfast and snack brand, announced their partnership with actor Zac Efron yesterday, […]
Getaway Trips, a Vlog and Fall Beginnings
Sometimes, you just wanna get up and pack up your belongings and go. It’s been a long time coming since I’ve made or shared a new vlog with you, and […]
Ringing in 2017 with a Need for Change
When I look at the past year in hindsight, I realize that 2016 was just a year of preparation for 2017. I settled into my coffee shop job, working day-in and day-out […]
beauty within 