Spring Healing
For all my life I’ve searched for this feeling of being grounded and free at the same time. It’s a beautiful and delicate balance. And for the first time, I […]
Category Archives: Writing
Spring Awakening
“Change is the only constant in this life.” I’ve been in a period of spring awakening — fitting, because as the seasons change so do I. With all the soul […]
Twentynine
The fears, anxieties, worries and emotions that have come up for me in the past week have been heavy, but enlightening. Perhaps these were things that have bothered me for […]
‘How Music Can Make You Better’ Book Review: A fascinating look into how Music and the Mind intersect
How Music Can Make You Better by Indre ViskontasMy rating: 4 of 5 stars I just finished reading this fantastic little 100-pager in one-sitting and absolutely loved it. It’s an […]
Vlog with a Jog
I uncovered this vlog I made for myself about a year ago, during a midweek stroll around the reservoir — and it couldn’t ring any more true than it does […]
Falling Leaves, Seasons Change
“I have done nothing all summer but wait for myself to be myself again.” Note: This is the last of a collection of drafted blog posts I’ve written throughout the […]
“Roses”(Meg & Dia Cover) (One Woman Band Instrumental)
It’s funny how when you reach a real low, you gravitate towards the things that make you feel at home — the songs you grew up with, the food you […]
In a Summer Daze
“Search your heart. Find what brings you joy, in whose company you are most serene. Be there, be fully there.” Note: This is the first of a collection of drafted […]
A Mess in the Head
I found these photos in my archives from heavier times. I’ve realized there will always be traits in us that we’ll always be wrestling with. I often think about that […]
On Finding Joy and that Inner Child
I read something today from a band I grew up with about finding the joy in your creativity again — that inner child, the music you grew up with, and […]
beauty within 