Yosemite and my First Half Marathon
I once heard that the greatest gift you could ever give the world is a healthy you. When I first set foot on the pavement and ran my first couple […]
Category Archives: Writing
Keep What You Love Sacred
Hi y’all, It’s been awhile. And to be quite frank, I feel like I’ve been a complete mess. I’ve learned that there are many seasons in our lives — some […]
Happy Love Day: The Truth is I Never Thought I’d Be in a Relationship
The truth is I never thought I’d be in a relationship. Hell, it’s so true when they say love hits you when you least expect it. I’ve never been one […]
A Winter 2022 Vlog
I’m sitting at this health food spot two days before Christmas. I’m a few miles away from the ocean and I’m just sitting in the sun. Basking. Breathing. In stillness. […]
A Fall 2022 Vlog
“Fall returns what leaves back to its roots,” I read. Every day I’ve learned to be grateful — for my journey, the process, the unfolding. I’m glad I always trusted […]
A Summer Slow-up
“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it,” as cult-favorite Ferris Bueller wisely once said. It’s time for a […]
I’m Not Okay, and How I’m Learning to be Okay With That
I’ve found that it’s okay to not be okay, and I’m fully living in and with it. The ways we have often gone on in this world have not been […]
How I cope with social media as someone who is always on it, but has boundaries
A series in: I am no expert, but here’s what I know. As someone who constantly engages with social media, for personal or work, there’s been a great deal of distance […]
In Love, I Can Bloom
One of the biggest and most sacred things I’ve found for myself this year, is love. Not for myself, my family, friends, career, life, or purpose, but in and with […]
Starting Over is Never Easy
Starting over, in whatever season you’re in, isn’t always easy. But I’ve found joy in the moments I’ve shared with a friend, a lover, my mother, myself. “Breakdowns are the […]
Five Days in the Pacific Northwest
When Seattle is just a three hour drive from Portland and less rain away, you make a road trip out of it. Sometimes I don’t even know how I fell […]
“You’re Good For Me”
This past month has felt like a dream — a dream so grounded in reality, I’ve truly been floating. “I’ve learned that life’s a current and you just gotta catch […]
Spring Healing
For all my life I’ve searched for this feeling of being grounded and free at the same time. It’s a beautiful and delicate balance. And for the first time, I […]
Spring Awakening
“Change is the only constant in this life.” I’ve been in a period of spring awakening — fitting, because as the seasons change so do I. With all the soul […]
Twentynine
The fears, anxieties, worries and emotions that have come up for me in the past week have been heavy, but enlightening. Perhaps these were things that have bothered me for […]
beauty within 