Closing in on Winter 2022
I’m sitting at this health food spot two days before Christmas. I’m a few miles away from the ocean and I’m just sitting in the sun. Basking. Breathing. In stillness. […]
Category Archives: Vlog
Falling into You in 2022
“Fall returns what leaves back to its roots,” I read. Every day I’ve learned to be grateful — for my journey, the process, the unfolding. I’m glad I always trusted […]
A Summer 2022 Slow-up
“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it,” as cult-favorite Ferris Bueller wisely once said. It’s time for a […]
I’m Not Okay, and How I’m Learning to be Okay With That
I’ve found that it’s okay to not be okay, and I’m fully living in and with it. The ways we have often gone on in this world have not been […]
How I cope with social media as someone who is always on it, but has boundaries
A series in: I am no expert, but here’s what I know. As someone who constantly engages with social media, for personal or work, there’s been a great deal of distance […]
Five Days in the Pacific Northwest
When Seattle is just a three hour drive from Portland and less rain away, you make a road trip out of it. Sometimes I don’t even know how I fell […]
Spring Healing
For all my life I’ve searched for this feeling of being grounded and free at the same time. It’s a beautiful and delicate balance. And for the first time, I […]
Twentynine
The fears, anxieties, worries and emotions that have come up for me in the past week have been heavy, but enlightening. Perhaps these were things that have bothered me for […]
“Sara Smile” (Hall & Oates Cover) (One Woman Band Instrumental)
A little Hall & Oates always gets me through the holidays. 🥲 I remember scouring through my dad’s record collection as a teenager, searching for pieces of him through the […]
I Took Magic Mushrooms for the First Time & This is How it Went
I took psilocybin mushrooms, otherwise known as “magic mushrooms,” for the first time and decided to write about it here, for you. First things first, I should preface by saying […]
beauty within 