Spring Healing
For all my life I’ve searched for this feeling of being grounded and free at the same time. It’s a beautiful and delicate balance. And for the first time, I […]
For all my life I’ve searched for this feeling of being grounded and free at the same time. It’s a beautiful and delicate balance. And for the first time, I […]
“Change is the only constant in this life.” I’ve been in a period of spring awakening — fitting, because as the seasons change so do I. With all the soul […]
The fears, anxieties, worries and emotions that have come up for me in the past week have been heavy, but enlightening. Perhaps these were things that have bothered me for […]
How Music Can Make You Better by Indre ViskontasMy rating: 4 of 5 stars I just finished reading this fantastic little 100-pager in one-sitting and absolutely loved it. It’s an […]
I uncovered this vlog I made for myself about a year ago, during a midweek stroll around the reservoir — and it couldn’t ring any more true than it does […]
“I have done nothing all summer but wait for myself to be myself again.” Note: This is the last of a collection of drafted blog posts I’ve written throughout the […]
It’s funny how when you reach a real low, you gravitate towards the things that make you feel at home — the songs you grew up with, the food you […]
“Search your heart. Find what brings you joy, in whose company you are most serene. Be there, be fully there.” Note: This is the first of a collection of drafted […]
I found these photos in my archives from heavier times. I’ve realized there will always be traits in us that we’ll always be wrestling with. I often think about that […]
I read something today from a band I grew up with about finding the joy in your creativity again — that inner child, the music you grew up with, and […]